Stress, Pain and Muscular Recovery
Tai Chi for Strength, Mobility, Focus, Flow
Breath, Focus, Energy, Strength, Adapt
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MoreQi, pronounced ‘chee’ means breath, life-force, energy. Gong means ability and skill. There are many different types of qigong practice ranging from sitting or standing meditations on one end of the spectrum, to breathing similar to pranayama, simple flowing movements…
MoreAcupuncture for pain, stress and chronic conditions. Maintaining the smooth flow of qi, blood, and fluids to optimise your health and prevent illness.
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